Ideal for: returning clients seeking a refresh, quick resolution for a situational issue, or support through a specific life moment. The single-session option is perfect for existing or past clients who want a focused “tune-up”. This session is designed to support clarity, calm, and inner alignment-fast.

Focused Support for Clear, Present-Day Goals

This short-term package is ideal for clients looking to create meaningful change around a specific issue that isn’t tied to deep emotional trauma or long-standing patterns.

Over the course of three personalized hypnotherapy sessions, we’ll work together to shift the subconscious beliefs, habits, or emotional responses that are getting in your way. This package is designed to bring clarity, ease, and momentum-especially when there’s one clear focus.

Common areas supported in this package include:

Habit change (e.g., nail biting, procrastination, screen overuse)

Mild to moderate phobias (e.g., fear of flying, public speaking, elevators)

Test or Performance anxiety (e.g., exams, sports performance, job interviews, presentations)

Confidence boots for specific situations (e.g., speaking up at work, asking for what you need)

Situational stress or emotional overwhelm (e.g., temporary overwhelm due to a job change or big decision)

Preparing for a big event (e.g., interviews, performances, auditions, giving a speech, wedding nerves)

Mild sleep disturbances (e.g., trouble winding down, overthinking before bed - not rooted in trauma)

Note: This package is not intended for deep emotional healing, trauma work, or long-standing anxiety. If you’re looking for support in those areas, one of the extended packages may be a better fit.

Steady Support for Deeper Personal Growth

This four-session package is for clients who are ready to move beyond surface-level change and explore the patterns that keep showing up in their lives-whether in relationships, habits, emotions, or self-worth. If you’ve done some inner work (or are ready to start), and feel stuck in cycles you can’t fully explain, this package helps you begin to shift from reaction to intention.

We focus on the roots of recurring challenges, and support your growth into more aligned thoughts, behaviors, and emotional responses.

Best suited for clients working on:

Persistent low confidence or inner criticism

People-pleasing, overgiving, or boundary issues

Recurring emotional triggers in relationships

Self-sabotage or inconsistent motivation

Fear of judgment, failure, or being seen

A lifelong sense of “not enough”

Emotional shutdowns or overreactions

Stress and tension that’s not trauma-based, but still chronic

Feeling lost, blocked, or disconnected from yourself

Note: This package is not meant for trauma recovery or spiritual expansion. If your goals include past trauma, grief, or soul-level healing, a longer package may be more supportive.

Emotional Healing & Lasting Inner Change

This five-session package is designed for clients ready to explore deeper emotional patterns and create meaningful, sustainable change. If you’ve been carrying long-standing inner struggles-like self-doubt, emotional pain, or beliefs that no longer serve you- this is a powerful package for healing, release, and reconnection.

Whether you’re moving through a life transition, letting go of old emotional wounds, or seeking to rebuild from the inside out, this package offers space and support for deep transformation.

Ideal for clients experiencing:

Long-standing self-worth issues or identity confusion

Emotional wounds from earlier life experiences

Repeating relationship patterns or emotional blocks

Difficulty expressing needs, trusting yourself, or being seen

Burnout, resentment, or emotional numbness

Grief that’s stuck or unresolved (non-complicated grief)

A deep inner knowing that “something has to change”

A desire to reconnect with personal power, voice, or values

Resistance to rest, creativity, or doing things “just for you”

Clients often choose this package when they say things like:

“I’m always second-guessing myself, and I don’t know why.”

“I give so much to others but feel guilty taking care of myself.”

“I know I’m capable of more, but I keep holding myself back.”

“ I’ve been through a lot emotionally and I’m finally ready to deal with it.”

“I can’t seem to shake this feeling that I’m not good enough.”

“I’ve lost myself in my roles - partner, parent, worker-and want to find myself again.”

“I don’t want to keep carrying these old emotional wounds into my future.”

“I’m tired of feeling stuck - I want to move forward but don’t know how.”

Note: This package is not intended for trauma recovery or PTSD processing, but it can support emotional healing and inner alignment where trauma is not the core focus.

Deep Healing & Soul Alignment

This six-session package is designed for those who are ready to embark on deep personal transformation and spiritual healing. It’s ideal for clients who want to go beyond surface-level patterns and make lasting internal shifts by exploring root causes, emotional blocks, energetic imprints, and core beliefs.

Whether you’re navigating a life transition, healing from past emotional wounds, or feeling disconnected from your sense of purpose, this journey supports you in reconnecting with your authentic self and cultivating grounded self-worth.

Ideal for Clients Experiencing:

Patterns of self-abandonment or difficulty setting boundaries

A desire to heal past emotional or relational trauma

Disconnection from personal identity or inner voice

Chronic feelings of being “stuck” or emotionally drained

Energetic heaviness, fatigue, or a lack of clarity in direction

A calling toward spiritual growth, self-discover, or soul work

Limiting beliefs shaped by early life or past-life experiences

Note: This package is best suited for clients who are open to emotional depth and inner exploration. While spiritual tools may be included, sessions are always customized to your comfort level, with your consent and readiness guiding the pace.

Deep Realignment & Inner Expansion

This package is ideal for those ready to go beyond surface shifts and create profound, lasting transformation. It’s designed for clients who feel called to revisit pivotal life patterns, shift generational or deeply held beliefs, and step more fully into their purpose and true essence.

Whether you’re navigating identity shifts, long-term healing, or spiritual awakening, this package provides the time and space needed for sustainable change and energetic alignment.

Ideal for Clients Experiencing:

A desire to reprogram long-standing beliefs or inherited patterns.

Recovery from significant life transitions (e.g., loss, burnout, identity shifts)

The urge to reconnect with the true self after years of disconnection

Energetic or emotional blockages that feel stubborn or cyclical

Spiritual awakening or expansion

Complex emotional layering, including inner child or shadow work

A need for ongoing support while integrating personal breakthroughs

A wish to combine personal growth with spiritual alignment

Note: This package allows space for deep shifts and soulful recalibration. All sessions are grounded in client readiness and consent, and you’re never asked to explore what you’re not ready for. Healing unfolds in layers - and your pace is always honored.

Whether you’re stepping into the spotlight for the first time or you’re a seasoned professional performing on global stages, these sessions are designed to unlock your full potential. I work with athletes, dancers, musicians, singers, songwriters, actors, public speakers, and creative performers to help sharpen focus, manage pressure, release mental blocks, and elevate confidence.

You’ve put in the hours-training, rehearsing, preparing. But when it’s time to show up - on stage, in competition, in rehearsal, or under pressure-your mindset determines everything.

This work supports a wide range of performers - from competitive youth and emerging artists to elite professional athletes, professional dance, film, TV, music, and other high-performance fields.

Whether you’re an athlete heading into playoffs, a dancer preparing for a major performance, a musician navigating stage fright, or a public speaker facing mental blocks - this work is for you.

This is for you if you’re:

Preparing for competitions, performances, auditions, or showcases

Facing nerves, anxiety, or mental blocks when it matters most

Struggling with inconsistency - performing well in practice but losing momentum under pressure

Recovering from an injury or setback and need to rebuild focus and self-trust

A musician, singer, or songwriter who feels stuck, overwhelmed, or creatively blocked

A dancer or actor who wants to deepen mind-body connections, calm stage anxiety, or refine mental rehearsal

Seeking clarity, presence, and flow in your performance zone

Session Format

This is a personalized program tailored to your goals, performance area, and timeline. Most clients benefit from 5-8 sessions, depending on what’s needed.

VIP Elite Add-On (optional)

For those performing or competing at the highest professional levels, this upgraded experience offers an advanced layer of support tailored to the intense demands of elite performance.

When you’re responsible for people, outcomes, or critical decisions, the pressure can feel unrelenting. Over time, this can impact your focus, health, relationships, and sense of self.

This offering is for individuals in high-stress roles such as executives, medical professionals, first responders, entrepreneurs, caregivers, and others navigating constant demand and responsibility.

This work is for you if you’re:

Feeling mentally or emotionally drained, despite your success or competence

Struggling with chronic stress, sleep disruption, or burnout symptoms

Caught in overthinking, imposter syndrome, or decision fatigue

Constantly “on” and unsure how to shut down or restore yourself

Managing others while neglecting your own emotional regulation or well-being

Experiencing health concerns related to long-term stress

Wanting to reconnect with your purpose, focus, and clarity

What’s possible through this work:

Nervous system regulation and a calmer baseline

Improved sleep, focus, and recovery

Stronger mental clarity and emotional steadiness

Reduced anxiety, overwhelm, and internal pressure

Renewed boundaries, purpose, and connection to your inner self

More energy, joy, and grounded presence - in work and life

Session Format

This is a personalized journey based on your unique stress patterns, goals, and leadership context.

Most clients benefit from 6-8 sessions, though we will adapt based on your individual needs.

Hypnotherapy for Children, Teens & Adults

Bullying leaves more than surface wounds - it can deeply affect self-worth, confidence, trust, and emotional safety. Whether you’re a child struggling with current school bullying, an adult carrying wounds from past experiences, or someone who has acted as the bully and wants to understand and change, this space is designed to support your healing and growth.

Hypnotherapy Can Help:

Children or teens currently experiencing bullying

Adults carrying unresolved trauma from childhood bullying

Individuals who have bullied others and want to change

People suffering from workplace, relational, or family bullying

Those navigating shame, anxiety, or trust issues rooted in bullying

Rebuilding confidence, boundaries, and a safe internal world

These sessions are private, non-judgmental, and trauma-informed, allowing for emotional release, self-understanding, and transformation at the subconscious level.

Available For:

Children (with parental involvement)

Teens navigating school or social dynamics

Adults processing past or present bullying

Individuals seeking to change harmful behaviors and patterns

This work is also available as part of school or workplace support packages.

Group sessions, staff wellness workshops, or customized presentations can be tailored for educational institutions and organizations seeking to foster a healthier, safer, and more respectful culture.

Available for Schools, Workplaces, Teams, Events, and More

Bring impactful, trauma-informed hypnotherapy and mindset coaching directly to your space - whether it's a retreat, team gathering, wellness day, or something entirely unique to your group or organization. These customized, 0n-location sessions are designed to meet your needs with flexibility, care, and powerful outcomes.

This offering is ideal for - but not limited to:

Athletic and sports teams: pre-season focus, competition prep, injury recovery, team unity, confidence rebuilding

Performance groups: dancers, actors, musicians, or creatives needing emotional grounding, confidence, or visualization work

Corporate wellness: leadership reset, stress reduction, team bonding, burnout recovery

Educator and student support: wellness days, transitions, exam stress, emotional regulation

Retreats and intensives: hosted wellness retreats, staff development days, mindfulness or self-care events

Community organizations: group healing spaces, mental health outreach, empowerment workshops

Special events: competition weekends, training camps, year-end reflections, or pre-season launches

Available in-person. Travel-based pricing and custom group rates apply.

Spiritual Hypnotherapy & Energy Alignment

This offering is for those who feel the call to explore beyond the surface - to reconnect with the deeper layers of self, soul, and spirit. Whether you’re curious about your soul’s journey, seeking clarity, or desiring energetic restoration, these sessions provide a safe, intuitive space to explore profound spiritual and emotional transformation.

Available spiritual journeys include:

Past Life Regression - Explore soul memories, unresolved energy, and wisdom carried through lifetimes

Akashic Records Access - Receive insight and healing from your soul’s archive

Soul Retrieval - Reclaim lost parts of yourself impacted by trauma or emotional fragmentation

Chakra Balancing & Energy Clearing - Reset your energetic system to promote flow, clarity, and harmony

Higher Self Connection - Strengthen intuitive guidance and reconnect with your inner wisdom

Sacred Space Journeys - Guided imagery journeys to receive messages, meet spirit allies, or clear energetic blocks

Cord Cutting & Energetic Boundaries - Release energetic ties no longer serving you

Each session is intuitively guided and personalized - no two journey are the same. Whether you’re new to spiritual work or deeply immersed, you’re welcomed exactly where you are.

Some journeys can be blended with therapeutic hypnotherapy or offered as part of retreat work.

VIP/Elite Add-On Option

For those seeking deeper transformation, exclusive access, and elevated support.

This premium add-on is designed for clients who desire a higher level of personalization, privacy, and priority in their hypnotherapy journey. Ideal for high-profile individuals, public figures, executives, or anyone ready to commit to an elite experience that meets them where they are - with the flexibility and discretion they need.

This option may include:

Priority booking with extended availability

Customized pre and post session support

Ongoing mindset coaching or check-ins between sessions

Personalized session recordings or resources

Private retreat or on-location options (where applicable)

Discretion for high-profile clients

Tailored. Private. Elevated.

This is more than a session - it’s a premium support experience.

Available upon request as a custom upgrade.

Contact us directly to explore this exclusive offering.

Curious about hypnotherapy but not quite sure yet? Let’s talk.

This complimentary 15-minute phone consultation is the perfect starting point for anyone interested in hypnotherapy but who still has a few questions. Whether you’re exploring if it’s the right fit for your goals, wondering what a session feels like, or need more information before booking- this quick call is designed just for that.

This call is ideal for:

Getting clarity on how hypnotherapy works

Asking questions about specific concerns or topics

Understanding how sessions are structured

Making sure it’s the right fit before committing

No pressure. No obligation. Just a friendly chat to explore your options.

Offered by phone only.

Click below to book your free 15-minute discovery call and take the first step toward change.